Mickey Mehta Celebrates 50 Years of Yoga on his 59th Birthday


August 29, 2020

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Parsi Khabar congratulates our dearest friend and mentor Dr. Mickey Mehta on the completion of 50 glorious years in Yoga; on the occasion of his 59th Birthday. Happy birthday dear Mickey and may you continue to shine and share your knowledge of health and wellness with the world for years to come.


With a physiology of 21, biology of 31 and anatomy of an athlete.

The pioneering holistic health wizard continues to spearhead an evolution that threatens to upstage all the fitness fundas he once popularized in a meteoric career spanning four decades.

This is the journey of a legend from humble beginnings at the infamous Grant Road suburb in Mumbai to a career as the first fitness guru of India. The author, a philosopher, an institution, the brand, the dream life coach, the legendary…. Dr. Mickey Mehta completes 50 years of yoga.

Dr. Mickey Mehta holds distinct titles, he is referred to as the global leading holistic health guru, pioneer of equipment free training in India, world record holder in teaching swimming in 24 hours, first to introduce wellness to TV & radio in India, king of social media in wellness, only Asian to be listed on Wikipedia in holistic health category from India, one who has trained known Bollywood star, politicians and Mumbai police.

Dr. Mickey Mehta conceptualized signature workouts – Go Green YO HI workouts to make exercising a celebration and not a chore. His aim was to take one on the path of self-discovery…to transform and transcend. The go green philosophy is equipment free and environment friendly with zero carbon footprints. Its main principle is to conserve our breathe and preserve our body.

Every year Mickey gives back to the society through a discount on memberships which is equal to his age.

Dr. Mickey Mehta congratulates Fit India Movement on their first anniversary which is on 29th August, he has been an ardent supporter of the movement since the beginning.

Dr. Mehta’s sends out daily wellness and philosophy – Get Mickeymized  quotes to lakhs of followers since the last seven years, he is the only wellness icon to do so…

His Vision is Connecting with 7 billion hearts to make wellness the religion no. 1 with a mission to have a disease free world.

Mickey has always strived to start a wellness revolution for human evolution though his various well being initiatives. Dr. Mickey Mehta says sleep every night with a wish to heal yourself and wake up every morning with a promise to heal the world.

An honorary double doctorate in Holistic Health and Life Sciences, from the Open International University for Complementary Medicines.

He has interwoven Zen, Tao, Tantra, Ved, Greek and many more philosophies to develop holistic health systems to self-heal, transform and transcend. His healing focuses on mingling with the five elements and skillfully balancing them.

Dr. Mickey Mehta for his contributions has been recognized by various forums and awarded the Health and Wellness Icon Award of India by Economic Times and is among the ‘100 Most Impactful Wellness Leaders of the World’ announced at the Global Wellness Conclave 2018. He was also recognized by the Rotary Club of India in its centenary year for his highest contribution in the field of Health & Wellness. Also, recipient of the ‘Fit & Fab’ Global Spa award 2019 as the Pioneer of Holistic Health & Wellness in India. At the centenary celebration of the Yoga Institute of Santacruz, Dr. Mickey was felicitated for his contribution to the field of Yoga.

As an orator he has spoken globally at various forums on mindfulness, healing, immunity, wellness and much more… at Harvard University, IIMs, IIT and other coveted universities. He was the keynote speaker at the inaugural Speaking Tree (TOI) spiritual retreat in Cambodia.  He has been invited to many medical conferences and high-profile literary festivals including the Times Litfest 2018. He has also held holistic health workshops in the USA, Oman, Thailand, Hong Kong, UAE, Turkey and Sri Lanka.

In association with Maharashtra Prison Development, Dr. Mickey Mehta has conducted the HEAL-THY Prison programme, which provided a transformative guide to living for inmates at Arthur Road Jail. Has also conducted comprehensive programs for the Maharashtra State police academy, Nashik. He also conducted a yoga and spirituality workshop for the 80th session of the Policy Commission for the World Custom Organization at the Taj Mahal Palace Hotel.

Ever since the first International Yoga Day in 2015, Dr. Mickey Mehta has partnered with Shaina NC and Times of India with a regular monthly event called ‘Yoga by the Bay’, through which around 350,000 people have been initiated into the world of wellness.

As an author Mickey’s content has enlightened masses through his superlative knowledge on wellness through his books ‘The Shoonyam Quotient’ / ‘Swasth Rahe Mast Rahe’ and “Lose weight gain shape” which blends ancient wisdom with modern science to give a better understanding of the process of transformation.

Dr Mickey Mehta’s long career is fueled by passion for promoting health and happiness.